The workplace can be a stressful environment with deadlines, managing client and coworker relationships, and reaching company goals. Employee stress is magnified in the workplace when employees are not handling their stress in their personal lives. LMV Counseling provides stress management workshops for companies and their employees to help lower tension, increase enjoyment, and create a work life balance. A happy and healthy workplace creates a culture of productivity and innovation. In the two hour stress management workshop, your presenter will facilitate large and small group discussions, lead hands on activities, and leave the team with a take away to foster a culture of self-care. Employees will learn meditation and identify areas of personal growth. Give us a call to learn more about how LMV Counseling can help support your team!