Anxiety & Gratitude

18 Apr
anxiety therapy wilmington nc

Anxiety & Gratitude

A video of gratitude.#therapy #rccc #restoringconnectionscounselingcenter #rcccbellingham #bham #counseling #gratitude #anxiety #bellinghamwa #bellingham

Posted by Restoring Connections Counseling Center, PLLC on Friday, March 27, 2020

Tame Anxiety with Gratitude

A common theme in mental health right now is anxiety.  Our friends over at Restoring Connections Counseling Center put together this video to remind us how important gratitude is  Gratitude helps us combat our anxiety and focuses us on positivity.

Read more about the benefits of gratitude:

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